In my late twenties, and then again in my early thirties, there was an extended period of self loathing – mostly directed at my physical appearance, but not so strangely sparked by emotional negative belief systems. It was bad! In fact, in my late twenties, I actually removed every mirror from my house. Make up was quickly applied in the car, in the rearview mirror – before going in to the office – because it minimised having to look at myself. And yet I did the make up anyway… because I still cared how I looked. What a conundrum, right? Not seeing anything good, and yet still making the effort!
And in those awful periods of hatred, the people who knew me and actually loved me, were consistent in telling me that it needed to end. That I was not what I had been told I was. That I was different, and worthy, and beautiful. That in this self loathing period, they still loved me, but they missed me. That I was the sunshine in their lives, bringing a positive attitude to all circumstances… and they needed me back.
And in all of that, something in me was still the ‘never say die, prisoner of hope’, because although I was emotionally self destructive, I didn’t give up.
Nowadays? Those same people are still in my life. We don’t see each other very often, and the pandemic has almost wiped out our social time. But the odd phone call is usually accompanied by the statement, ”I just needed a dose of Meg (Meg is my name, in case you didn’t know). I needed to at least hear some sunshine.”
Sounds great, right? But here’s the thing, everyone who is reading this : I am NOT sunshine all the time.
I woke up with this blog post on my heart, but checked my email first. Regular readers will know that I often share posts from Letters To Pogue… and there was a new post in my inbox. So I went off to read it first, and I guess that in a way it confirmed the words in my heart.
Now let me explain why I made the statement I did, and repeat for those who may have missed it :
I AM NOT SUNSHINE ALL THE TIME.
Yes, if you knew all the things that have happened to me in my life, you would see a woman who definitely holds onto hope like it’s as important as the air she breathes, and you would probably see that my nature – despite everything that has tried to twist it to the contrary – is upbeat and happy.
And I generally am. Funnily enough, the pandemic has made me EVEN MORE SO! absolutely crazy, right?!?!?!
BUT if you could spend a day in my mind – if I dared to write an hour by hour account of the thoughts in my head? You’d be more confused than a chameleon on a smartie box (roll of Rockets, for my US friends)!
I love to make friends online. I love that the world has evolved to a point that it has been ‘made smaller’. I love that I have a heart that can connect with people ‘across the miles’, even if I never get to see them in person.
What I don’t love though is that this has also evolved us to a point where we struggle with trust even more, because people have taken advantage of being able to hide behind the internet and many have proven themselves to be dishonest to a frightening degree. It makes me sad.
In my posts, I am genuine. I promise. The words I write are where I am at on that given day. Honesty is important to me. I try to be as real as possible, without dragging you all down any negative emotional roads 😛
But this morning, as I reflected on words spoken by someone I love dearly : ”I was just saying that you always find the positive and are just so darn sunshiny, that it is sometimes nauseating, but I love that about you anyway” – this blog post was born. The person who said them? She knows me better than I sometimes know myself. She’s seen the good, the bad and the ugly – and yet she still said that about me? The funny thing is that I got all defensive! I had replied to that statement with : ”No, I don’t! You’ve heard me complain, and be miserable, and be angry!”
Further explanation and discussion revealed to me that ‘she knows those ugly sides of me, but in general my sunny disposition seems to win, and she loves that about me’.
Why on earth am I telling you all this?
Because this is me at my most real – some raw truth about Meg, which may disappoint some, I might add…. and oddly enough, I am telling you as a form of ENCOURAGEMENT! Wait, what?!?!?!
For every person who is still reading, who regularly reads, who is waiting for the explanation :
Yes, I have always been ‘full to overflowing’ when it comes to hope, and not given up when I should have.
Yes, I smile FAR TOO MUCH, that even the staff at the local store and gas station call me ‘Miss Smiley’.
Yes, my general disposition resembles sunshine.
And maybe those things make it ‘easier’ for me?
When I woke up this morning to the USA news (8 hour time difference means that chaos usually erupts while I am asleep!), my heart sank and I swore and I was instantly discouraged when I thought of how this will impact everything, all over the world. (I felt the same way with the UK Brexit news – except with only a two hour time difference I was awake for that!)
For a good half an hour, it felt like all hope was lost. My mind was a browser, ten tabs open, and it crashed.
I will never fulfill any of my dreams! My bucket list may as well get torn up and trashed! It’s all going to be downhill from here. I was afraid : what will the impact be? Every day just keeps getting worse – my own personal circumstances, the circumstances of those I love, the circumstances of people I have no knowledge of, my town, my country, this world as a whole.
And I cried. And I felt miserable. And angry. And I FELT hopeless. Exhausted. Ready to just go back to sleep.
And then I heard that quiet voice – barely a whisper as the waves of negativity tried to drown it – PLEASE STOP!
I still felt all those horrible things. I was still miserable about all of it. But I got up, and made my first cup of coffee. And as I took my first sip, I asked myself a question that I have trained my brain to ask when these moments come : ”Can you control it?”
And because this post is about being transparent, here’s what happened in my brain :
”No. And I am f***ing sick of that question. Over it. Who the hell came up with that smart ass concept to start with, anyway? Like it’s supposed to just magically make everything better? I don’t want to play that game! There’s enough depression and anger in this f***ing world already! And now this! I can’t control it, but it doesn’t make me feel any better. I can’t change it either, and that makes me feel worse.
What CAN you change?
You know what? Just shut up! Take your positivity for a long walk off a short pier. I’m done!
No, you’re not.
No, seriously. I am. Everything just f***ing sucks.
Yes, everything! I hate this! There’s no jobs here, we’re scraping by with no hope of anything getting any better, my friends are depressed, every time I leave my house I don’t know if I will come home unscathed because crime is so bad, I don’t want to die here, I want a future, I want my dad.
I thought you were upset about the US thing?
I am. But there’s a bunch of other stuff and it makes me just think of everything that is hopeless. There’s just no point anymore.
Hey, take a deep breath.
Yes. And go get more coffee.
Fine. I need coffee.
What’s going to happen next? I am so tired of it all.
Well, what do you need to do today?
I don’t know… but I definitely need to vacuum my bedroom. I should probably think about what to feed the kids today as well, and I need to check email.
Okay, then that is what is going to happen next.
Sometimes things just suck. You know this. It’s hard to understand when stuff defies logic. You don’t even know the question, but you’re looking for the answer. There might not even be a question. Who knows? You’re upset, concerned, afraid. You’re allowed to be. But it’s shifting you to think of everything else that is wrong. And yes, there is a lot. If you keep thinking of everything that is wrong, you will forget to remember everything that is right. Go write down three things that are right and think of them! It won’t magically make you feel better. You might still feel sad and angry and discouraged. But you still have sh*t to do. So do it.
Okay. *deep sigh*
And here I am. Doing it. The conversations in my head can get quite entertaining – but they DO make my heart hurt sometimes. I let myself feel it all, and process it. And in that process, I seem to calm down. Strange, right?
SOMETHING VERY IMPORTANT TO REMEMBER : your thought processes pretty much determine your life. Yes, circumstances play a big role and can often ‘dash our hopes and dreams’… but that’s why it is so vital for us to practice daily the ‘carry on’ concept. Eating right is important, but so is ‘thinking right’. I haven’t quite mastered it yet… but I am sure as heck going to keep trying!
How do I feel now, you may be silently asking?
I’m still sad, and a little bit worried about it all. I’m angry that this world is such a horrible place. I’m afraid.
But I have drummed into my brain, through daily dedication to doing so : I NEED to accept the things I cannot change and change the things I can. I NEED to not dwell on the negative. Even with my doubt and discouragement screaming the opposite, I NEED to carry on, regardless.
I need to remember that my life, my ‘small and insignificant existence’, STILL HAS PURPOSE!
Even if, in an overwhelmingly negative moment, the only purpose seems to be a clean bedroom carpet 😛
Dear ones, you may be afraid and discouraged. You may be feeling lost and alone. Sad. Angry.
I don’t know your circumstances, or what it is you have to choose from.
But please know this : if you are reading this, you are here for a reason. You have value and meaning. There will be plenty you cannot change. But please change the thought pattern that says that all is lost. I’m living proof that it’s not true.
If you need help, reach out! KNOW that despite everything, you are loved!
YOUR LIFE HAS PURPOSE!
(And now you know why my brother has always said : Nobody’s perfect, but some of us are closer than others, and you, little sister, are not one of them 😛 )
8 thoughts on “Meg’s mind… be afraid… ha ha!”
Very honest I’m thinking. I’m hoping that your day has just gone up from that second cup of coffee. It’s a crazy ride if we let it be😳 but we can change things by perceiving them differently. Then we begin to change ourselves. Keep going. As you said…you are loved!
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Thank you, Wic ❤
Thank you for your transparency. It’s good to know that everyone goes through storms even the most positive people. Thanks for sharing.
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Thanks, Lisa 🙂
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Beautiful and very raw words about you real you Meg. ♥️ You know everyone on this complex planet have self esteem issues, even the ones who say they haven’t. I feel that you’re slowly but surely transforming the way you see yourself , and it’s beautiful to see. I don’t know if you realise this but your tenacity is inspiring and energizing, even if you don’t see that, it’s true.
You’re right about the virtual world, the internet tends to breed suspicion and occasional hostility, but by and large, people are simply people, just like us. Self doubt and depression are I guess, natural human processes for people who feel deeply, and you feel deeply. You’re honest and genuine, very rare qualities ♥️ What I tend to drum into my tiny brain is the past is the past, I, we can’t change it. The future, well, who knows! So I, we, everyone should just live for today, tomorrow can worry about itself. The way I see things from this little island I live on is that you are immensely significant, the world needs beautiful souls like yours. You make a difference to me. I feel lucky to have met you ♥️
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Thank you SO MUCH for this very beautiful, heartfelt, and thoughtful comment. You made me cry. A lot. Happy tears though…. tears of gratitude at the kindness and love expressed in here.
You’re an amazing soul, and I am so grateful to have been able to connect with you ❤
You’re more than welcome ♥️ I meant every word Meg. Sorry it made you cry, didn’t mean that but they were happy tears so all good 😊♥️
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❤ ❤ ❤