fear journey

Here’s a ‘raw truth secret about me’…

And I am sharing it because I know I am not alone.

There is something big I have been wanting to do. And it is so heavy in my spirit – that desire to do it – that it is almost a physical weight too.
And I know it would be something great! Even the opinions of the few I have shared it with have confirmed this!

Yet… I still have not done it. There are days where I spend hours working on it. But cannot bring myself to the ‘big reveal’.

Why? I suppose that it’s ME that is holding ME back! Well…. it is, but it also isn’t.

I have finally reached the place in my life where I KNOW my truth! And I speak it – to my friends, to myself, to my dogs 😛 😉
I am able to see the error and lie that has been spoken over me and to me far too often in my life, and I am able to contradict it.

The negative emotions – self doubt, lack of self worth, low self esteem – I still have those, but they are fleeting and I am better at handling them when they rear their ugly heads. I believe that for me personally they still come because I always need to learn more, and grow more.

I look at how far I have come in the last few years… and in particular the amazing growth I have experienced this past year. And I’ll admit that when I truly reflect, I cry. (Yes, I am too soft!) But I cry because it’s been a hell of a journey…. and so many years (probably about twenty, if I am honest) of chipping away at a giant boulder, sometimes not even managing to acknowledge or see the very small shoots of growth because they have been just below the surface.
This past year? It’s like I started with a sapling, and all of a sudden there’s a sturdy trunk with branches… and there may even be some green 😉 (And no… I am not referring to lockdown, pandemic physical weight 😛 😛 )

But in all of this wonderful, and definitely worthy of celebration growth, something is still broken in my sub-conscious.

If I look at what I want to do… and address the thing within me that is preventing me from doing it? The questions that come to mind – the ones that make me ‘put down my pen’? They are all related to a sub-conscious fear – limiting beliefs and memories from the past – things I KNOW are not true… and yet they are STILL holding a part of me back!

Earlier, I said that I know I am not alone. Because somewhere out there, there are more than one of you who is in exactly the same place as I am at the moment – it’s just that the thing you are wanting to do may be a different thing to mine.

And I wish I had a clear answer of exactly what we should do, so that we can change the road we are on… conquer that fear… and ‘release ourselves to the world’. If I find that perfect answer, I will be sure to share it. But I have a feeling that ‘the answer’ will be unique to us as an individual – what will eventually work for me may not work for you.

So what is the point of this post? If I can’t help you, and you can’t help me, to get past the fear?

Well….

The point is to know that you are not alone. Neither am I. The point is to help you realise that we ALL have battles that we fight, no matter how great other things in our lives may be. The point is to encourage you – please don’t give up now! It’s hard work, and it’s frustrating…. but I truly believe it will be worth it! I have enough hope for all of us 😉

We will all eventually experience the moments in our lives where we will see a light at the end of the particular tunnel we are trying to ‘conquer’, and it won’t be another train coming 😛 😉

When you are tired, rest. When you are frustrated and angry, pick up that pillow and scream into it. When you feel sad and ‘seemingly hopeless’, have a good cry.
But do NOT give up. Your day is coming! Take courage, my friends! It’s not too late to build a better you!
(What a wonderful thought that even when we think we are at our best, there is always potential for us to be even better! That life can actually BE better!!! I just LOVE that! ❤ )

I promise not to give up on my journey of conquering this major fear. And of course, when I finally DO my thing, my big reveal will be here first 😉

So please don’t give up on your journey either! We’ve got this! ❤

random acts of kindness

”Actions speak louder than words.”

I understand that this age old proverb is wise and valuable. But we need to be careful when and where and how we choose to apply it. To be honest, it is actually a proverb that I don’t like. Not at all. Partially because it has been ‘thrown at me’ way too many times, and in situations that actually made it meaningless. I’ll give you an example – but not from my own life. I saw someone share this proverb as an image on Facebook this morning, and while it brought back so many bad memories for me, it also made me think of an old friend of mine – probably because she shared my sentiment about the proverb itself! So here is a piece of her story, we’ll call her Jess.

Jess was bright and talented. She was a girl who was going places. She was outgoing and lively, and one of those types of people who had a very clear path mapped out for what her life was going to look like.
Towards the end of her final year at high school, at 18 years of age, Jess fell pregnant. She was not married, and not in a relationship either. She completed her high school education, and gave birth a few months later. Her baby boy was put up for adoption.
And the people who ‘knew her’… knew her personality and her plan for her life? Well, they judged accordingly.
“Being that outgoing and lively, and I guess flirtatious? Well, I am not surprised she ended up pregnant! And as for giving the baby away? Well, he didn’t exactly fall into her mapped out plan for her life, did he?”
And in some ways, their words and judgements seemed to fit.
I met Jess three years later. I heard the background from the mutual friend who first introduced us. He added, ”I don’t know how much of it is true as such, but she’s never disputed any of it, so I guess it must be.”
A few years later Jess told me ‘the story’ – her story. And it made me cry for her.
Jess had been very involved in rowing when she was in her final years of high school. There was a huge regatta, with teams from all over the country. Afterwards, there was a social function. Jess had said her goodbyes, and made her way to her car. It was dark, and the light she thought she had parked under happened to have a blown bulb. One of the guys from a visiting team, who had had too much to drink, had followed her. He raped her. And she fell pregnant.
Her parents were sickly, and poor. They left the decision up to her, but told her that they could not help with the baby. She soul searched and got counselling for months, and decided that it was best to give him up. She never had anymore children, and to be honest, I don’t think she ever quite got over giving her little one away.
After she told me her story, I asked her why she had never defended herself when the rumours began.
Her words were, ”People will believe what they want to – even when you tell them the truth. It’s their choice. And let’s face it, my actions – who I was – seemed to match up pretty well with their version. I also didn’t want everyone to know that I had been raped. Or how poor we really were. I was ashamed. So I just left it alone. But Meggy, the lesson in there for me was this : never judge another because you really don’t know the things they had to choose from. There is ALWAYS a story. There is always a reason. And unless you know it in it’s entirety, don’t listen to others, don’t judge, don’t assume.
And I can say with absolute certainty that she truly lived that lesson in her life!

Today is ”Random Acts of Kindness Day”

The story above may seem extreme, and I am sure you are wondering how it ties in to ‘the day’ we are supposed to be celebrating….

Well….

When it comes to ‘random acts of kindness’, there is often reference to ‘paying for a stranger’s coffee’, or ‘smiling at and complimenting someone you don’t know’, or ‘baking cookies for an old age home’ etc.
And these are all very valid and very beautiful things to do.

But what if, inwardly, instead of judging or being irritated by the tramp, the alcoholic, the drug addict, the prostitute, we stop for a moment and actually see them? What if we do ourselves a kindness by opening that box in our hearts that contains compassion and understanding? What if, instead of only seeing the action, we choose to see that perhaps something truly terrible may have happened to them in their youth, or at whatever stage in their lives, that has actually caused the action we are seeing now?

Some people may never actually tell their story. But most times, there will be something in their actions/behaviour that will confirm that there is definitely a story to be told, and that it isn’t pretty.

Not judging others, even in small ways, is difficult to do. It is something I have wrestled with many times. Especially when their actions are hurtful to me personally. As I have got older though, I have carried the words Jess said to me in my heart, and find myself more easily able to refer to them and practice them. Especially now that so many parts of my own story tie in with it.

On this day (and every day, really) I will not only find ways to be kind to others….
I will also be kind to myself…
By acknowledging how unfair and hurtful it is when others judge my actions or behaviour and shun me, without knowing my story, or even caring to ask my why…
And not doing the same to the people I encounter in my life.

habitually grumpy

The title of this blog post is very much NOT me. But I’ve certainly had my moments of grouchiness! This image is from Amazon, and it made me giggle :

They say that today may have been created by good old Big Bird from Sesame Street…
You guessed it! Today is…..

Do a Grouch a Favour Day

Grumpy people are all over the place. If you haven’t encountered one, then you need to get out more 😛
And I am not meaning those who are perhaps overtired, or stressed, and having a grumpy moment.
I am talking about those who go through life constantly complaining and seemingly always dissatisfied!

But guess what? Even those people are deserving of love! Even more so than others! Because more often than not, the lack of love is the very reason they are the way they are!

We should be like this every day… but today in particular please…. if you encounter someone who seems to have forgotten how to smile, or is grumbling a lot, let’s try to :

Be kind with our words, and try to remove any impatience from our tone.
Respond, react and treat them as if you swallowed a cup of sunshine instead of coffee this morning 😉
Don’t take their response to you personally – remember how you feel when you’re grouchy… it’s definitely a ‘you’ thing and not anyone else…. it’s possibly the same way for them 😉

There was a little song I learnt, and used to sing (and still sometimes sing to myself) which apparently even Google is unaware of! I learned it at about age 6, and still vaguely remember the words. I think I have shared it before… but I am going to share it again on this day where you CAN make a difference (even when the grouchy person may pretend that you haven’t)!

”Crossness is catchy like the fever,
Crossness is catchy like the flu…
So send a loving smile,
Spreading mile by mile,
For friendliness is catchy too, thank goodness!
Friendliness is catchy too!”

Here’s hoping that you all encounter some kindness today, whether you’re feeling grouchy or not! 😉

a little love

In case you missed all the romantic paraphernalia in a variety of stores… tomorrow is Valentine’s Day – or for me, Single Awareness Day 😛
I am not a big fan of this day, because it’s been exploited, and prices skyrocket, and besides, every day is a day to celebrate love – whether it be love for your partner, or love for your friends, or love for your children etc.

Many years ago, I wrote a Valentine’s story. There are a few of you who will recognise it as I have shared it before, and you liked and commented. It’s something I like to revisit every year at this time. Not because it is any great piece of literature… but because I personally never want to forget the meaning behind it.
When I wrote it, I truly hoped it would go viral. Even if it went that way as ‘anonymous’. Because it wasn’t about ME! It was about the MEANING.

So here it is, for those of you who may have missed it….

I’d appreciate it if you’d take the time to read it.

“I feel like I should go.”
“Whenever you’re ready.”
“Not yet. I think I’ll have some more juice first.”

She smiled and filled his glass, and then plopped into the chair next to him, sighing deeply. He smiled, raised his glass to her, and said,
            “Here’s to us.”
She winked and gave him the biggest smile she could. Then she giggled,
“Happy Valentine’s Day.”

He rolled his eyes and they laughed together. They’d been together for ten years and had never yet ‘properly’ celebrated a Valentine’s Day together.

This was the thing that had drawn them together in the first place – the knowledge and desire to live every day as Valentine’s Day.
To do things with love – loving strangers and animals and friends, and inadvertently loving themselves.

Every day the opportunity to love each other was not wasted.
Every week he brought something new for the garden – so her house had a permanent supply of her favourite plants and flowers.
Breakfast in bed, taking turns with housework, a surprise bottle of champagne or dinner out… these things were not just saved for special occasions.
Uplifting words of love and encouragement, and exclamations at their good looks and intelligence, were a daily thing.
So when Valentine’s Day came around, it was just another day for them.

He reached for her hand, and stroked it gently, asking,
            “Do you think they’ll ever get it?”
She shrugged and replied solemnly,
            “Some do, and that counts.”

He nodded thoughtfully, and then said,
            “I broke our rule a bit…I got you something for Valentine’s Day. It’s in the cupboard.”
Raising an eyebrow, she retrieved a large, flat box from its hiding place.
As she slowly lifted the lid with a frown, he grinned,
            “Don’t be too mad. It’s for the baby.”

Instinctively, her hand rested on her swollen belly for a moment, and she caressed the bundle that had been nestling there for the past seven months. Then she smiled lovingly at him, and opened the lid.

She lifted out the large scrapbook, entitled ‘The Love Journal’, and began to page through it. Unable to hold back the tears any longer, she let them travel a silent path down her cheeks, wetting her neck, as she saw what he’d done.

He had taken their photo’s and memories as a couple and filled the book with them, as well as tips and quotes on each page, as a reminder and guide to the beauty of loving every day – doing things for others unselfishly. At the end of the book, in a sleeve, was a voucher to purchase another journal – she removed it from its plastic resting place and gave him a watery smile,
            “For me and the baby?”

He nodded, a tear escaping from the corner of his eye. She gently nestled in next to him and held him tightly when he said,
            “I guess I’m ready.”
Looking up at his handsome face, she kissed his chin and whispered,
            “I love you.”
He held her, and whispered words of love to her. Then laying a hand on her stomach, he whispered a little more, before closing his eyes.

The doctor and nurse watched from the doorway, tears streaming down their cheeks, listening and waiting patiently for the young couple to say their goodbyes. As he took his last breath, each of them knew in their hearts that they had got it.

~~ Written by Meg ~~

Here’s hoping you all experience the love of Valentine’s Day, every day… and the joy that comes with giving ❤

HUGS

Some days I feel small. (I know, I AM short, so that probably makes sense 😛 )

I feel unseen. Unnoticed, if you will. Like nothing I do matters. As if I don’t matter.

But even on those days, I still try. I still show up. I am still me.
(Even the times I am an exhausted pigeon with an injured wing 😛 )

On those days, I may not try as much as I should… and I don’t get around to doing all the things I want to.
But I still show up.
And even if I can only show up for my kids, it matters.

Despite the circumstances – and I don’t just mean the pandemic – I can’t seem to stop myself.

I can’t stop loving, and giving, and hoping. I still see the good… and I still see a bright future. (Most of the time. I can’t lie to you – it’s not ALL the time.)

I get criticized for it a lot. And the handful of those who love me will tease me about it.

”You’re too soft. You need to be harder. You shouldn’t be so tolerant. You should pick up your sword and fight like a warrior woman.”

This morning I smiled when I realised that gone are the days of old – the ones where I was angry, with a hint of bitterness; the ones where I was too cynical and less tolerant. That those were the days where I would brandish my sword.
But guess what?

I realised this morning that I actually have two swords! They are my arms! And I use them for hugging!!!!
I am still a warrior… of good.
And there’s nothing like a good hug 😉 (except maybe a giant cup of coffee which is a hug for my soul first thing in the morning 😉 )

This pandemic has prevented me from using my weapons of choice.
I still have my other sword somewhere, I am sure. But I don’t really have the desire to use it anymore.

SO… I will use my weapons… in my mind…

You’re all getting a giant hug right about now 😉

A bit of a nothingness post… but feel free to pass on the hug I just gave you.
Who was on your mind as you read that? Check in with them, send them an encouraging message, or a funny joke… and don’t forgot to add in that you are hugging them in your mind 😉

Let’s keep trying to make this world a better place ❤

butterflies

Nope. I am not experiencing the flutter of excitement that comes with a new love interest.
Sorry. Not sorry 😛

But I learned something new today, and you’re probably going to laugh when I tell you what I have learned because it’s quite possible that you already know. It fascinated me though, and added to my perspective on butterflies and humans 😉

First though, I want to share some of my favourite butterfly quotes :

There are two ‘things’ that I absolutely love. Butterflies… and the colour purple. My friends often comment how easy it is to pick out a gift for me – if they can’t find anything with a butterfly on it, then they just buy something purple. Anything purple! 😛 My dad gave me the best thing I have in my kitchen – a clingfilm hard plastic holder…. IT’S PURPLE 😛
If I ever got to immigrate, it would be packed in my suitcase! 😉

When it comes to butterflies, and likening them to humans, I usually say this :

A caterpillar gets one chance. There is one process of change. And then it goes from being what some consider ‘ugly’ to a creature of great beauty. In that process of change, the caterpillar thinks its life is over, and yet its life is just beginning again… giving it wings to soar.
And I have told more than one person how grateful I am that we get those processes and opportunities to change and become more beautiful MORE THAN ONCE in our lifetimes! That sometimes to us, when we are in a bad place or feeling down and depressed and anxious? Well, let’s admit it, we have actually all been there at some stage or another and the burden is heavy and we feel that life has no purpose, that this moment will never end, that there is no point and that true beauty will elude us forever. BUT THEN? Something blows on that tiny flame of hope within us that is still flickering, and it suddenly flickers a little stronger and we are able to carry on. How wonderful is that? We find ‘new wings’ and are able to soar once again.

What I learned this morning just added to what I have told more than one person!

I did not know that during the caterpillar’s process of becoming a butterfly, in the Chrysalis, the caterpillar ‘melts’ almost completely! :O It releases enzymes that literally digest nearly ALL of its OWN BODY!
So basically, it dissolves into a disgusting pile of gooey substance before it can transform into a beautiful butterfly!

My new addition (and takeaway from the process above) will be this :
So you think you’re having a meltdown? It’s okay! Let yourself FEEL it! Pull the covers over your head and hide if you need to. Take a little time.
Just don’t stay there too long! Remember to emerge!
You may still feel ‘sticky’.
Keep going!
But what if I fail?
Well, what if you fly? 😉

Tired Talk

Most of my day yesterday was consumed with ‘dementia talk’. Six phone calls – three of which lasted only five minutes. The other three were each almost an hour. It was mentally and emotionally draining.
There are also committee issues within the housing complex where I live, and so the interruptions because of that were also rather stressful. (I am not on the committee, but am starting to feel like they should just get it over with and appoint me 😛 except I don’t want to be on the committee! 😛 )

By 20:00, my brain felt like it was shutting down. I was tired. Just. so. darn. tired.

And so I just stopped.

I sat down on the edge of my bed, closed my eyes, and did nothing but breathe. In for five seconds, hold it for five seconds, out for five seconds. I stopped after about ten because it made me lightheaded 😛
But because I was so busy counting in my head, nothing else was boggling my brain.
I felt a bit calmer when I was done. And all the noise in my head had also quieted to a point that I was able to calmly process all that had happened during the day.

I weeded out the unnecessary, and focused on the parts that actually mattered.
I was then able to determine which things I could actually do something about, and which things I had no control over.
It’s taken me years of practice, but I am definitely a lot better these days at being able to accept that when it comes to the things I can’t control, I need to let them go. And by letting them go I mean this : they’re still there, in my mind and who knows what they’re doing subconsciously….
But consciously? I know I cannot change them. I have accepted that. I need to shift my focus and move away from them.
It’s not always easy… but to keep trying to fix things that I have no control over? Well, it just makes me miserable and frustrated, and I don’t like feeling that way.
Doing all that left me with only two things that need to be attended to today.

The rest of today will probably look something like this … 😉

I need to consciously make this an EVERY DAY thing…

And perhaps one day I’ll get them ALL right 😉

Here’s hoping you are able to strive for the above too. Here’s hoping you all have a great day! And don’t forget to breathe! 😉