My Tuesday Tummy

I read an article this morning that made me feel like I had just consumed a slice of the very best cheesecake in the world…
In fact I muttered out loud to my sleeping dogs, ”Ohhhh! That is just delicious!”
(The only reply I got was a gentle snore from the smaller of the two!)

The article itself is a familiar theme of living life intentionally and the small, productive moments that add up, and matter!
And that is something that nourishes me in every way!

The article ended with this, and I felt I needed to repeat it here :

We want to change the world. Maybe even save it. Focus on your moments. Small actions, consistently executed over time, can create remarkable change. You can begin creating your extraordinary life one remarkable, intentional, productive moment at a time.Β 

If you are interested in the full article, you can read it here!

And now, if you’ll please excuse me, I am going to find joy and pleasure in hanging my washing on the line πŸ˜‰

referring time…

I have referred, more than once, to posts written by Wic, at Letters To Pogue.

It’s not just because sometimes I find them amusing (and he shares some good music every now and then), or because they are well written (and for the large part, well researched) but also because most of the time I find them to be incredibly thought provoking. And I guess I am a girl who likes to think – especially if it sometimes means being able to avoid doing the dishes πŸ˜›

Now… I have to say… unfortunately there are times where doing the dishes becomes a ‘priority’. And usually it’s because I open the cupboard and there isn’t a single plate to use – only to discover, after washing and packing away, that half the dishes are still missing… and can usually be found in my teenage daughters bedroom! FORK! No, I am not swearing… just reiterating that I also usually find where all my forks have gone too! πŸ˜›
Anyway…
So dishes become a ‘priority’ – but not one by choice, more out of necessity. Which I guess turns them into a commitment/responsibility?
Please stay with me here… the point is coming – like the full fork drawer πŸ˜›

Wic offers up a ‘Monday Musing’ post which is always worth checking out πŸ˜‰ Yesterday’s post was definitely worth ME reading. (Might be helpful to the rest of the world out there too.)

I am pretty sure it was a personal dig at me πŸ˜› πŸ˜› πŸ˜› Have you ever done that? Identified so much with something that you stop and go, ”hey, should I be offended? I’m sure they mean me!” I am laughing here, because it’s ridiculous! But is it? Here’s the thing – sometimes we identify with something so much because it was exactly what we needed to ‘hear’… and perhaps there are changes we need to make. And some are more drastic than others – and not so pleasant. In this case (and maybe I missed the point – or maybe it is just different for me – or maybe my mind is still processing and avoiding dishes πŸ˜› ) it was very much an ‘adjust your thought pattern and watch what you say and how you say it’ moment.

I am not particularly fond of the word ‘priority’. It’s defined as ‘the fact or condition of being regarded or treated as more important than others’. It’s no wonder so many people get offended by it!

And it’s no wonder we are often made to feel guilty and ashamed of what we have ‘chosen’ to do with our time.

By the same token, perhaps we also need to practice a little more understanding and compassion with others regarding theirs?

Not everyone who says to us, ”Sorry, I can’t, I just don’t have time”, is trying to tell us that we have no importance in their lives.
Personally? I would prefer that they keep their job, or give their attention to their children/husband, or spend some time refilling their soul.
It doesn’t mean that I am not important to them, or that I have ‘less value’ in their life. It just means that they have other commitments and responsibilities that need to be fulfilled.

Time is also the one thing we can never get back once it has gone. And I was reminded that I personally need to remember to have an ‘attitude of gratitude’ when someone shares a piece of theirs with me. So a big thank you to everyone who takes the time to read my own ‘personal musings’- sorry, Wic πŸ˜‰

So those are just my thoughts on that… and in closing, I found this, which was very appropriate πŸ˜›

And in case you are wondering… I have TWO dogs πŸ˜›

Just a dog

I was thrown into a ‘state of anxiety’ for about a week, because of my dog. Let me explain – or try to, at least. I don’t know how eloquent I will be… or how much sense any of it will make…. but please bear with me…. or dog with me, rather πŸ˜› This is Toffolux – Toffee for short :

The top two pictures are from the last couple of years – the bottom two are from when my daughter was 10/11 – they would watch movies together. πŸ˜‰

I have touched on, in previous posts, a severe traumatic incident in 2012… that was followed with a lot more trauma till 2013. But added to that, I have childhood trauma too… that was more ongoing. Anyway….

At the end of 2013, I was helped with my 2012 incident… adequate trauma counselling etc. Things started looking up. However, I was still having nightmares and I was still afraid.
In 2014, it was suggested to me that I get a dog – to help me.

I have ALWAYS been a dog person… I find myself incredibly attached to them though… whether it’s mine or not. Ha ha! I have a feeling dogs sense this. In my complex, anytime a dog escapes their yard, they show up on MY doorstep. In fact, there are two dogs living outside my complex at the end of the road, who come here too. It’s rather amusing, really.
The lady at the end of the road asked if I was a vet – no ways! My dog passion can never be followed that way… my heart would literally break.
In fact, a few weeks back, there was a doggy run over on the highway (the opposite direction we were driving) and traffic had come to a standstill… and I had to pull over a little later because my tears were blurring my vision. Moving on….

The children were excited at the announcement that we would go to one of the local animal sanctuary’s in search of a dog. They love dogs as much as I do… and had been waiting two years for a ‘replacement’ for our last one. My instructions were clear – not a puppy! I wanted a ‘grown up’, about the size of a maltese poodle.

We came home with a puppy. Sigh.

Toffee had arrived at the sanctuary at three weeks old, after being thrown out of a car window in a plastic packet. ‘One man’s garbage is another man’s treasure’. This was most certainly the case when he came into our lives.
We went searching the day he was six weeks old. He had just finished fighting off Biliary too! This pup was a survivor!

And he chose us. By attaching himself to the fur at the top of my daughter’s boots and hanging on. I still laugh out loud when I think of that moment!
And Toffee became this girl’s best friend – yes! I would choose him over a diamond ANY day!

Most of my free time has been spent with Toffee by my side. We have engaged in long conversations – I haven’t really had anyone else to spend time with… so he is my movie companion, my sounding board, my friend.
My children often joke that he is also the ‘husband in the household for mom’, and that they don’t know how a guy would fit into the equation – and since they are okay with that, I am too. Ha ha!
Because Toffee sleeps on the pillow next to me at night. He snores in my ear. And sometimes he even steals the blankets.
When I talk to him, he gazes at me, listening intently. And sometimes even offers up appropriate ‘noises’ in response. My son is still convinced he KNOWS what we are saying and is talking back.
The funniest is when you ask him a question, and he responds with shaking his head as if to say no.

And in all honesty? He is definitely the most ‘human’ dog I have ever had. I’ve had eight dogs in total in my lifetime – I got my first puppy at age 2. And so when I compare? He’s definitely a ‘person’ more than an animal πŸ˜‰

But there is this too : when the nightmares came, Toffee would wake me… and cuddle against me, sometimes licking my cheek in reassurance that it was okay. When the ‘unexplained fear’ overcame me, it was like he knew. When I was feeling anxious, he knew. And he always offered reassurance. A paw on my leg if we were sitting together. A look he would give me, followed by a big sigh, and then an approach where he would bump against me for love…. and giving him love always gave me a strange form of comfort.

My children have been growing – they have their friends, their recreational activities, their social lives. In my down time? I have Toffee, and whatever it is I choose to do – read, watch series or a movie, or just sit and think about life. He’s always at my side.

Since March, Toffee has (after six years of perfect health) been unwell. Recurring bouts of prostatitis, and a need to be neutered. And so his neutering was booked for the 2nd October. And the day I booked it, my anxiety was what some considered ‘stupid and abnormal’. Because of him being an older dog, there was the niggle of ‘what if something goes wrong’? My kids weren’t around, and when I got home from the booking, I’ll admit it… I cried. Toffee, with his 26 kilogram body, jumped up on me to hug me (he does that too! Stands with his paws stretched up on your shoulders and actually curls them into you as if pulling you in for a hug!)
Then he disappeared to my room… and when I followed a few minutes later and entered the room, he let out a loud sigh and I saw this :

The pillow says RELAX on it. He stayed like that for me to take a photo… but then I couldn’t contain my laughter any longer and he lifted his head, wagging his tail, and ‘smiled’ at me.

He came through surgery that day like the champ that he is. But the following week there were minor complications that caused me some sadness and stress…. and again, some people commented that I was being ‘ridiculous’, ‘he’s just a dog’, ‘this is quite pathetic of you’.

WHEN YOU DON’T UNDERSTAND IT, WHEN YOU DON’T KNOW THE BACKGROUND, WHEN YOU WEREN’T THERE TO COMFORT SOMEONE THROUGH THE TRAUMA… PLEASE DON’T JUDGE THEM! THIS IS WHERE KINDNESS SHOULD KICK IN.

I have said that in CAPS because it is SO important.

In the end, Toffee needed an extra large cone… but as you can see, he wasn’t too unhappy about it πŸ˜‰

Unfortunately he’s not quite back to being healthy yet. He now has an ear infection. Sigh.

Why all of this? About my dog?

I had seven days of struggling with sleep, and anxiety. How silly, right? But here’s the thing :

When you’re unfamiliar with trauma – whether it be long lasting or a particular incident – and if you do not understand the complications that can follow years later, then you too are nodding your head in agreement at how ‘ridiculous I have been, allowing a dog to make me almost not able to function for a week’.

But if you ARE familiar… and if you’re not please try and understand :

Although it IS about me loving my dog ‘too much’, there was a whole other thing taking place.
It’s called a trigger.
After a few years of being ‘almost completely free’? This ‘event’ triggered something in me. And I don’t know how this really works or why it happens…. I just know it does.

And so… when I slept? The nightmares came back – not as severe, and yet I still woke up terrified. I looked over my shoulder a little more than usual…. even in my own home. I found excuses to communicate with my daughter when she wasn’t home – sending her a meme or something, just to get her to respond, so that I would know she was okay.

You may not fully understand. Because you don’t know what I went through.
And the reactions from others made me think about it quite a lot.

And I had to add another thing to my ‘to do list’ in my character….

I know I should not have an opinion about anyone unless I fully know their why.
But at the same time – what is it in me that always seems to want to know the WHY? Yes, it helps explain… and it makes understanding easier….
And yet….
There are times where people will not be able to find the words to explain their why to me; they may not trust me enough or they may just not want to talk about that part of the past; or they may have ten million other reasons NOT to tell me their why.
I still have just ONE reason to at least TRY and understand without the necessity of every detail….
And it surpasses those ten million….

It’s doing everything I can to show REAL love to others – an ‘unnatural’ kindness and compassion, that just is, and doesn’t need explanations.

It’s not easy. I won’t always get it right. But I have made a decision to be ‘more aware’, and at least TRY to get it right!

So this was one part of the ‘all will be revealed in time’ that I mentioned in my last post πŸ˜‰

(And just as a side note : someone told me that I can’t help anyone with their life purpose if I am still reliving things from my past – my response was this : if it wasn’t for the past, and the understanding that triggers exist, THEN I would be ineffective. If I wasn’t experiencing the things that I am, and learning from them and growing, then I wouldn’t be in a place to identify with anyone, would I? I don’t relive my past – and I don’t live in it either… but sometimes it just appears out of nowhere. This is reality for so many! Getting through something, dealing with it, moving forward in life? Unfortunately it doesn’t mean it never happened. Our response to the reminder is what changes… and we are better equipped to ‘fight’.
This trigger was an unknown – I didn’t expect to react like this at all…. or for it to have been as bad as it what it was. I probably should have identified it sooner, and not lost a week, as such! BUT I have learnt from this… and I am prepared for next time πŸ˜‰ I won’t be completely unaffected by it next time, but the impact WILL be a little less.
I guess my honesty ISN’T always a good thing – and makes people question my abilities and character.
BUT…. connection comes from honesty – I want to be REAL!
So my apologies to everyone – I am not perfect. But I share tidbits for this reason : guys and girls! Life is still worth living! Sometimes we get slowed down… but keep putting one foot in front of the other! Sometimes it will take a little longer than we feel it should….
But always remember that slow progress is still progress, and you’re still a lot further than anyone who isn’t even trying ❀

Let’s Do This!

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I saw the above picture in one of my moments of mindless Facebook browsing, and the Nike slogan popped into my head, β€œJust Do It”!

Suddenly my curious mind realised that I have no clue as to the origin of that slogan. Curiosity killed the cat – grateful I am human, or I would have needed more than nine lives – and I was surprised to find that the slogan is based on a death. Well, sort of, anyway.

Apparently the guy who came up with the slogan remembered something from a case back in 1977. A man was sentenced to death after robbing and killing two other men. As they led the condemned man to face the firing squad, he was apparently heard uttering, β€œLet’s do this”.

The words were altered, although the meaning is pretty much the same, to β€œJust do it”.

I feel unprepared for a situation I find myself in. In fact, lately, I am facing a lot of things that make me feel like I am the Queen of The Unready. (It’s great to fantasize about being a Queen of my own kingdom and all that, but the other feelings that go with the title are not so great.)

I find myself procrastinating, questioning and hesitating when the tasks before me actually need to be done. I find myself whining to my dog about how unfair life is, and all the reasons why I just don’t want to do the things I have to do – and detailing all the reasons I am so Unready.

And sometimes I think my dog understands.

This morning, with a mammoth task before me, I stood in the kitchen and sipped my coffee, complaining yet again out loud about why I didn’t β€˜want to’. And in trots dog. And I mean β€˜trots’, because he had a prize in his mouth, and he tends to display show-horse behaviour when he’s bragging about prizes. The prize? A page from a magazine he’d been tearing up. The page? On one side, an ad for Nike.

Yes, Dog…… Just Do It. And so I did! Ah yes, the little things that inspire the mind to accomplish the great tasks. The furniture has all been moved around, and I can cross that off the list. Only another ten things to go – and there are no more magazines lying around for inspiration. I guess I’ll have another cup of coffee πŸ˜‰