I received a picture message from my friend this morning. We don’t often get to connect because our lives are busy. In fact, even though we live in the same town, we actually only get to see each other once every four months or so, when our schedules are in harmony. Those are the greatest times, and always filled with moments that make for the best memories. We ‘do’ those times properly, and pretty much block book five hours or so for each other. When her husband hears we’re getting together, he pretty much sighs and tells her, ‘I’ll see you tomorrow – I’ll be asleep when you get home’. 😛 (He adores me, so that’s a plus for our together time 😉 )
Her message to me this morning was such a special one – and I consider it one that we all need to hear from time to time. I’ve delved a little more deeply into it for blogging purposes and added some ‘stuff’.
The message was simple : You’re important and you matter to me, and I hope you will always know and remember that. You can call on me at anytime. I will always be your ‘mental’ friend – there to help care for your mental health when you need me, and there to just act crazy with you when you need me to.
Sadly, the message didn’t just ‘come out of the blue’. It came in the wake of an acquaintance we both have in common who went missing day before yesterday. This young lady is a mother of two (aged 10 and 3) but prone to depression. Drugs and alcohol have not done in her any favours as mood stabilisers. And she’s one of those girls who refuses to ‘talk about it’, because she’s ‘too strong for that’.
*Side note* When it comes to mental health, seeking help and speaking out are the bravest and strongest things you actually can do!
She was found last night – no harm to her person. Had apparently done a runner ‘to think’. And is still refusing to talk with friends and family about what is going on inside her head. The perception of many is that by choice, she is very much alone, locked in to herself. Those of us who are more aware know that when you are in a place of mental instability, there really are no conscious choices. 😦
The whole situation sparked an outburst of messages around town; everyone reassuring one another that ‘you’re not alone, you are important’ etc.
And although I don’t actually know any of you, I wanted to ‘put something out there’ for ‘my’ blogosphere to read. Perhaps someone will come to mind who could really use a quick message of encouragement and reassurance from you?
You need to remember that you’re important. Somehow, some way, you will always be a part of someone’s life, and that makes you important. I like to think that I’m a lot of people’s reason to smile….but I may also be the reason some people drink. 😛 Who knows? I’m all over the place 😉
But I matter. YOU matter. Because there will always be someone who will value you, and fill up the empty spaces in their life with pieces of you. (I am not speaking romantically – this is about all other relationships)
(And in my humble opinion, this is a really good reason for us to always try and have a positive impact on those around us. Not always easy, because we all have those moments where our spirit is downcast, and our attitudes suffer a bit and can be referred to as bad…but definitely worth not giving up – continuing to try, even if we fail. )
photo credit : quotefancy.com
It’s easy, in times of trouble, to question our existence. It’s important, in those moments, to remember that someone out there actually needs us. That we have something to offer. Perhaps not to the entire world, but that doesn’t make us any less important.
Because the thing is that even as an individual, your existence still impacts the world.
Max Lucado once said something that I really liked, and actually printed out for my wall – he said that we are valuable because we exist. Not because of what we do, or what we have done, but simply because we are.
Anonymous once said something too that resonates such truth :
Your value doesn’t decrease based on someone’s inability to see your worth.
And…..just for fun…..
Source : Facebook
So keep shining, my friends! 🙂