Storm – free?

I don’t know about you, but I often find myself thinking, ”It really shouldn’t be THIS hard!’

And in the next breath, I find myself singing, ”Oh well….. LIFE IS LIFE!”
There is a line in that song that says, ”Life is life, come on stand up and dance‘.

This morning, I shared the above picture on my Facebook profile, and an old school friend of mine commented,
”True, Megs. I hope you’re having a season of rainbows and sunshine.”

My reply to her was this :

“Here’s hoping the same for you… and if not? Well… we both know how to dance in the rain, rightย ๐Ÿ˜‰ย The storms of life come with a vengeance… but we know that the sun is waiting to shine and so we can still smileย ๐Ÿค—๐Ÿ’œ

Like me, she has weathered some heavy storms. They were different to mine, but tough all the same. Life has taken her and I on very different journeys, and even though our outcomes have been different, there are still ways that we think the same. Hence my comment.

And here’s the thing….

These are not just words for me. It is who I am, and what I truly believe.
YES! I get overwhelmed, and I sometimes feel discouraged. Yes, I have bad days, where my heart feels sad. And although I will always be honest about my FEELINGS and you will know that I am struggling, I have realised that my BELIEF/HOPE and my ATTITUDE are the two most important things in the equation of life.
The belief has not come easily. I have had to work hard to change my attitude, I have had to sacrifice some things, and I have had to choose a different mindset and lifestyle.
These beautiful words that I find myself so often speaking? They’re not just to impress.
They come from a heart that has experienced trauma and deep hurt, that has every excuse to be bitter and angry.
They come from a soul that is so scarred that surely it can no longer be considered pretty?
They come from a body that is physically damaged and hurts more often than not.

But even in the darkness, when the storms keep coming…
MY heart, soul, and body CHOOSE to find a way to dance in the rain… and wait for the sun… and I can smile because I know that even in the midst of the storms there is ALWAYS a reprieve and a quick burst of sunshine to keep me going, if I choose to see it.

Please come and dance in the rain with me… and let’s keep sharing our smiles with the world โค

Ladders and Leaning

Many of us have heard of ‘Wednesday Wisdom’- it’s a popular hashtag.

And it always makes me smile, because one of the things that I find myself desiring the most is wisdom. Someone once commented to me in my early thirties, ”Well, my girl, wisdom comes with age”. I found myself denying the ‘laws of womanhood’, and becoming excited about getting older! ๐Ÿ˜›
Do I like my laugh lines (wrinkles ๐Ÿ˜› )? Not particularly, no.
Do I like that some days I get up and everything hurts, and what doesn’t hurt doesn’t seem to want to work properly? ๐Ÿ˜› Gosh, no!
Do I like that my childhood punishment of having to take a nap is something I now find myself thinking of and desperately desiring to do? NOPE!
But if all those things mean that I am growing a little wiser with each passing day? Well then, YES PLEASE!

I KNOW I can’t go wrong with seeking wisdom in all things. Living a life where every minute of every day is spent being sensible and focusing on wise thinking, and being experienced and knowledgeable enough to always practice good judgement? Well then every day would be utterly incredible in the most wonderful ways! And if we could all be like that, not only would we be the very definition of perfection, but this world would be too.
At the same time, I am also fully aware that being this way every minute of every day is probably unachievable.
But if I focus on at least TRYING to be, then surely I’ll get it right more often than not?
Well, that is what I hope anyway ๐Ÿ˜‰

Positive encouragement and inspiration are, for me, wisdom nuggets to be added to my memory bank. There are little things along the way that I manage to store, and so when faced with a particular situation, I am able to recall them, and put them into practice in order to make a ‘wise choice’.
I am also a big believer in sharing positive encouragement and inspiration – nugget worthy reminders – because maybe something plants itself in your mind, and perhaps is able to ‘come to your rescue’ when you find yourself having to make a difficult choice, or help somebody else.

So here is a nugget I picked up on this morning. It will probably mean something different to you than what it means to me, because we’re all different, and our circumstances and choices that we are perhaps faced with are unique. But I thought I would share it anyway, because it left me with a lot to think about.
I saw the following quote :
โ€œPeople may spend their whole lives climbing the ladder of success only to find, once they reach the top, that the ladder is leaning against the wrong wall.โ€ – Thomas Merton

As we all know, the definition of success is a rather personal one, because it comes down to what you think it is. Hence the impact of this quote will have a different meaning to all of us.
But this quote stirred something within me, and so I spent a little time ‘investigating’ it.
And in my ‘investigation’ I found an article that I suppose could be classified as a ‘business point of view’ but there were things in there that spoke to me in a personal way too.
SO… in the spirit of Wednesday Wisdom and imparting nuggets for others to store ๐Ÿ˜‰ …..
I will end with a quote from the article – and if you click on it, it will take you to the full article if you wish to read it.
Here’s to being wise ๐Ÿ˜‰

Sometimes, we get where we always wanted to go & then realize that what we needed was there at the bottom of the ladder the whole time – and we didn’t bring them along. That may be family, that may be friends, faith, health, whatever speaks to you.”

Awakenings

‘Leonard Lowe : We’ve got to tell everybody. We’ve got to remind them. We’ve got to remind them how good it is.

Dr. Sayer : How good what is, Leonard?

Leonard Lowe : Read the newspaper. What does it say? All bad. It’s all bad. People have forgotten what life is all about. They’ve forgotten what it is to be alive. They need to be reminded. They need to be reminded of what they have and what they can lose. What I feel is the joy of life, the gift of life, the freedom of life, the wonderment of life!

and……

โ€œThe human spirit is more powerful than any drug, and that is what needs to be nourished: with work, play, friendship, family. These are the things that matter. This is what we’d forgotten, the simplest things.โ€
ROBIN WILLIAMS – Dr. Malcolm Sayer

The above are two quotes from the 1990 movie, Awakenings”.

I was a pre-teen when this movie came out (yes, I am old ๐Ÿ˜› ) and the day of my cousin’s wedding, we all headed to the movies afterwards to watch it. (all the cousins, except the one who had just got married, of course!) I didn’t fully understand the movie back then, but it still made me cry. And I was teased relentlessly for months afterwards because I was the only one in our group of 9 who did so.

In my twenties, I still remembered that early evening at the movies. I found that I could no longer recall the movie itself, or why it had me cry, and so I sought it out to watch it again. Yip! I cried again! I think it’s impact on me changed somewhat though, because I was more mature and able to understand better.

What made me think of, or reminded me of, this movie?

On Friday evening, I had a brief conversation with my neighbour. We’ve been living opposite each other in our housing complex for almost ten years now. And after a few years, we became friends. Even though we live so close, our schedules don’t always allow for social time, and so every now and then you’ll find us having ‘driveway conversations’ in passing. Once or twice, her husband has even brought us cups of coffee while we’re doing so ๐Ÿ˜› (And the best husband award goes to…. ๐Ÿ˜› )
Friday evening was a ‘scheduled driveway conversation’. Because we sometimes do that too! ๐Ÿ˜›
I had asked her to let me know when she came home and had time for a quick chat – yes, I can see when she comes home ๐Ÿ˜› But she has two young boys, so I prefer not to stop her on her way in to the house, but instead allow her time to say hello etc. She messaged me when she was free and we met on her driveway. I asked my question, she told me what she thought, and we moved on to a general quick catch up. We parted ways about thirty minutes later, and her parting comment to me was, ”I just don’t know how you do it… but I’ll say this : in all of it, you’re changing. In a really good way. Yes, you’re softer… but in ways that count… and it’s not a bad thing. Keep going, because it’s actually a strength.”

Those words have been a running loop in my brain ever since.

We all know that the world, and sometimes people closest to us, will tell us ‘you’re too this, or too that’- you’re too much, or not enough. We all know that sometimes that truly hurts us, or angers us, and bitterness momentarily creeps in.

And yet we are so quick to do the same to others!

I am definitely going through a ‘time of awakening’. There is no doubt in my mind of that! I can’t tell you exactly when it started but I know it is happening. I know because I am experiencing it daily.
I am just beginning to SEE things differently, in every way. And it has become a whole new journey on its own! It has its own rewards, but it is also probably one of the most difficult journey’s I have ever had to make. It is NOT easy, and I’d be lying if I said there were not times that I wish I could just go back. Especially since all of a sudden, daily, troubles are abounding – and not of the small variety either!

And having the very nature of my soul softening even more than what it has ever been, means that I am now open to being hurt more easily, as well as feeling more hurt on an even deeper level. It is increasing my levels of compassion and kindness and making me even more patient and tolerant than what I ever thought I could be. Even my reasoning is changing : a small example?
In the past, in a particular situation, I was known to ‘tolerate’ because if I didn’t, then xyz would happen and it would affect me – for all intents and purposes, giving that person a semblance of control over me; allowing them to use me because of the ‘carrot they could dangle in front of me’.
Now, I find myself tolerating even more than before, being more understanding, responding a little more gently because lashing out at them, saying my piece to purposely hurt them (because I really could), rebelling and excusing it as standing up for myself? NONE of those things would be a reflection of good character. None of those things would benefit the situation in any way, other than to make it worse. And it would disrupt my peace and joy entirely!

Please don’t get me wrong. I understand the concepts of ‘telling it like it is; not wasting time beating around the bush; brutal honesty is sometimes a necessity’. I know that there are many times in life that call for all those things. And if those things, delivered as is, bring you peace, cause you to grow in a positive way, help you move forward in life, and bring you an explainable joy even in times of trouble? Then that is YOUR journey and what works for YOU!

But I have begun to realise that in MY journey – those things don’t work for me. They disrupt my inner peace and attempt to steal my joy. They stunt my growth and stop me in my tracks.
Delivering what possibly needs to be said with brutal honesty/just telling like it is, knowing that I am deeply hurting someone else (especially when it’s under the guise of ‘I say it/do it because I love you’) is not the time for ME to have the attitude of ‘sorry not sorry’.

For me? I reserve the right to use ‘sorry not sorry’ in this way :
I will continue to try and be kind, and grateful, and understanding, even towards those who have hurt me, and are not deserving of my compassion in any way. (It is so difficult!!!) I will continue to be respectful and considerate of them for the most part. I will deliver things that do have to be said gently, without intention to hurt. This does not mean that their behaviour is being excused, or that I am ‘allowing’ them to treat me badly because I am ‘broken/a sucker for punishment/a victim of abuse/a doormat/unable to win at life’.
It just means that I want MY character to reflect something different to theirs.
It just means that I want to continue to grow IN MYSELF, in a positive way, spreading goodness and love and mercy – being this way is what brings me inner peace and joy in ways that I cannot explain.

And neither way is wrong. Because how we choose to be is what works for us, as INDIVIDUALS!

Which one are you? Which way do you choose to be? (Rhetorical questions!)
Parting thought on this post : a new week lies ahead and my note to self for it is this :

Dearest Meg, respect ‘the journey’. And not just your own!

And just keep being who you are, growing in the ways that bring you joy, peace, gratitude and appreciation for all the simple and beautiful things in life that YOU WANT! The things that matter to YOU! Stop letting other people’s opinions about your journey weigh so heavily on you! Don’t be distracted, or stand in judgement, of someone else’s journey. You’ve got your own ride ๐Ÿ˜‰


What’s your superpower?

I’m sure we all have many ๐Ÿ˜‰ except they wouldn’t get us into any comic books ๐Ÿ˜›

I read this little story again this morning, and wanted to share it with you :

”A well-respected speaker began a seminar by showing an audience of 150 people a crisp $20 bill. He asked, โ€œWho wants this $20 bill?โ€

All 150 people nodded.

He said, โ€œI am going to give this money to someone, but firstโ€ฆ.โ€ Then he proceeded to crumple the bill up.

He asked the crowd again if anyone wanted it.

All 150 hands went up in the air.

The speaker then dropped the money on the floor and stomped all over it.

He then raised it in the air to show the crowd. The money was filthy.

โ€œDoes anyone want it now?โ€

Every hand went up.

The speaker proceeded to tell the crowd that no matter what he did to ruin the money, people still wanted it because its value remained the same. It was still worth $20.

The moral of the story?

Life often beats us up to the point where we feel inadequate. We deal with bad circumstances and make bad choices that we have to deal with later. However, no matter what you go through,ย your value will remain the same. You have something special to offer that no one can take away from you.

Here’s hoping that you all remember, no matter what, you STILL HAVE VALUE! You are still worthy! You are incredible! And….

So keep trying to be the best version of you that you can be ๐Ÿ˜‰

Making Other Plans

I’ve said it before, and I’ll say it again… ”Life sometimes happens when we are busy making other plans”.

The original quote came from John Lennon, apparently. (There has been some speculation, and according to the Yale book of quotations, the origin is attributed to writer and cartoonist Allen Saunders.)

Whoever said it, whoever came up with it? There’s truth to it!

We all know that sometimes ‘life’ just happens. And let’s face it, in an ideal world it would happen the way we wanted it to… but we all know that at present our world is less than ideal. I have many moments (some good and some bad) where I find myself stopping to catch my breath, and thinking, ”Wait! What just happened?”

These days, it’s just too easy to ‘get busy and run out of time’. So many occurrences that dim the light of our passions.
Suddenly we notice that yet another week has passed us by, and in reflecting on it we suddenly become aware of the little things : there wasn’t a moment where I experienced a good old belly chuckle; that great thing happened on Tuesday, but I was so worried about the meeting on Wednesday that I didn’t actually take time to appreciate it; my days were so full of ‘being busy’ that I didn’t stop to breathe, and just be ‘me’. And the list goes on and on.

It’s a never ending ‘cycle of life’ for many of us, right?

In a world where bravery and strength only seems to be acknowledged when you’re doing it ‘out loud’, perhaps we should try and pause for a moment, and reflect inwardly, and try and remember that the bravery and strength that lies within our hearts is far more important than the ones that get ‘shouted about’.

There is power in holding joy in your heart
There is power in practicing restraint.
There is power in giving to others – not only in not expecting to get it back, but also in not needing to advertise it.
There is power in being kind – especially to those who ‘don’t deserve it’.

And the bravery and strength within your heart – if your heart is true and you allow these things to consume it (take time to reflect on THEM and educate yourself/absorb your heart and mind in THESE things) – will give you that power…

To ‘do’ life… when it happens…

To learn to live with grace, for yourself, and especially for others!

And to experience a joy that not many people can actually understand!

Please be good to yourselves this week – and to your hearts! Because you are worth it! โค

Where are you, Meg?

I am not sure who it was exactly who said it originally, but there is a very well known saying (slightly abbreviated from the original version) :

”Time waits for no man.”

And in case there is any confusion : sorry ladies, it doesn’t wait for us either ๐Ÿ˜›

The last couple of weeks saw me reaching a whole new level of being busy, because as I have mentioned before, life happens even when we are busy making other plans. ๐Ÿ˜› Circumstances out of my control meant that a lot of things happened at once, and I had no choice BUT to give them my immediate attention – trying my best to juggle a multitude of balls, and yes… I definitely dropped one or two. But I made it through the chaos, and that matters.

There were some friends who I remained in contact with during this period, although not as much as I would have liked to. I was honest with them about the demands on my time, and shared a bit of the ‘busy’ side of things. But I only shared what I guess would be considered the ‘physically’ busy side of things. ”Driving from here to there for ‘x’, meetings and endless phone calls to sort out ‘y’, etc.”

I have one particular friend with whom I am in very close contact – as in ‘every day conversation’ via messaging. I started to share the emotional side, I guess you could call it, that was absorbing my ‘other time/free time’ that I get given every day, and unfortunately it opened a door that caused me a lot of hurt and pain.

But it reminded me yet again that I have been shaped and molded the way I am for a reason.
That we are all DIFFERENT and that it is okay. And that my acceptance of that is not a weakness, despite who may think it is, but ultimately a strength.
That the ability to still see immense value in others just because they approach things differently and do what works for them is also a strength.
That still being able to love them with all my heart and treat them with kindness when they are adamant I am completely wrong and need to change my views, is strength.
That choosing to still treat those who have hurt me so very deeply, and tried to pretty much destroy the good in me, with compassion and respect is also A STRENGTH. And trust me, the fact that there is still a small spark of a love that I cannot explain for them absolutely astounds me.

Regarding that last statement in the paragraph above – a lot of people criticise me for it, and provide a host of reasons for it that link back to abuse. And while I can see the validity in what they are saying, and appreciate that abuse does shape certain things in us and spark reactions that are not natural, my ultimate reason for MY conclusion and my feelings is one that defies comprehension for many (including me sometimes) and is also one that is a PERSONAL thing and not something I can tell you how to do or even begin to properly explain.
My ultimate reason is this : part of this very painful emotional journey from the last couple of weeks has been the realisation :

I have needed mercy SO MANY times in my life, especially in times where I have hurt others in so many ways – even if my lashing out was deserved by them. What right do I have to not show it to others, even those who have done nothing other than to try and destroy me?
If I am willing, and live my life, being kind and loving to strangers who will not always return the same to me, then how can I not be willing to also extend mercy?

There IS a pill that I am struggling to swallow though – something I really struggle to understand. But there is a Voice that whispers to me that I don’t NEED to understand EVERYTHING. I try very hard not to argue. But man, oh man, it’s tough! I don’t fully understand why, when we all want respect and want people to accept that we have our OWN views and opinions, we fight so hard to force others to think exactly how we do… to a level that we disrespect their own views and opinions and choices.
I KNOW it’s a human condition, and something I have been guilty of in my younger years… but it still frustrates me trying to understand the why. , because I can’t even tell you why I used to do it ๐Ÿ˜› I really HAVE to just ‘let it go’.

I am hoping that somehow, some way, something in the above has been of help to someone. I don’t expect anyone to take anything ‘away’ from it though, simply because it is MY views and opinions, the choice I have made when it comes to living my life, and you may not agree. And guess what, I am okay with that. You still have value in this world. It’s not up to me to try and change you… it’s up to me to change ME, and just keep loving YOU for who you are.

I DO want a to share an image with you in closing though. Something I have had to remind MYSELF of EVERY DAY for the last two weeks, more than once a day….

Sending love to each and every one of you โค Here’s hoping you all get to experience LOTS of wonderful things this week.

flighty feelings

While my attitude always seems to lean towards positivity, my emotions do not. What I mean is that in any given day, I can experience moments across the entire spectrum of emotion – sadness, anger, guilt, happiness, hope, love, fear etc. Every. Day. There are moments. Some are very short lived – appropriate to just that moment. Some last a little longer.

Somebody commented a few months ago, when I shared the above with them, that there must be something wrong with me – an ’emotional ticking time bomb’ who is on a permanent emotional roller coaster. I considered what they said, decided there may be some truth to it, and added it to my ‘personal challenges list’- things I need to look into ‘fixing’ and changing. The list is now an A4 page, and I am not even halfway with crossing things off… so it might be a while before I address the comment they made ๐Ÿ˜›

BUT… (yes, there is always a but… ๐Ÿ˜› )

I happened upon an article this morning that reminded me of the notation on the bottom of the personal list that I am working my through. And it made me smile.

Now according to this article, which is apparently evidence based and well researched, I am actually psychologically sound (for the most part ๐Ÿ˜› ) because of this tendency to feel all these different emotions. Wait, what?!?!?!

And as I continued reading my smile got bigger and didn’t leave my face, and now my cheeks hurt ๐Ÿ˜›

Have you ever experienced a moment in time where something makes you ‘self assess’, and suddenly you realise that in that particular thing, your progress is very noticeable? Doesn’t it feel good? To be able to recognise an ‘error in your ways’ from your past/younger self, and get a full grasp on the way you have changed? FOR THE BETTER?

For me? It is one of the most amazing FEELINGS in the world, that is backed by evidence, bringing a very loud and affirmative fist bump in the air ‘YES!’ ๐Ÿ˜‰

Years ago, I got lost in my emotions. Half the time, I didn’t even know where they were coming from. For example, I’d wake up in the morning feeling angry – angry at myself, life, the world. And so that is how the rest of my day went. I never reflected on why I was feeling that way. I didn’t bother to try and change how I was feeling. And my actions and reactions for the rest of the day came from that place of anger.

Part of my personal growth journey has been to ‘get a handle on my emotions’. Not to harden my heart and not feel them, but to be more aware of them and WHY I am feeling them…. and to NOT base actions and reactions on the emotions themselves.

Trying to control emotions is actually futile – we are created to be beings that feel and so whether or not we want them, emotions are here to stay. But, for want of a better word (because some may be uncomfortable with this one) we could learn how to channel them. Like maybe letting our excitement about something motivate us, or allowing our guilt to spark change.

When it comes to attitude, we often see the word choice. Choosing to change a bad attitude, or the way we see things, for the better. In fact CHOICE pretty much sums up everything in life, right?
And for me personally? I have come to realise that it applies to my emotions as well.
I allow myself to feel them – but I also choose to not allow them to control my whole day. I pause for thought, try to determine what has triggered them, and find a way to use them to benefit a healthier me!

I don’t always get it right. I’m still working on identifying all my emotions, trying to understand them fully, managing them correctly and using them appropriately… but I am definitely MUCH closer to it than what I was a few years ago.

Hence the sore cheeks ๐Ÿ˜›

And who knows, perhaps some day I will graduate to ’emotional ninja’ status ๐Ÿ˜‰

Worth… again

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I just can’t stress this enough!

The last 24 hours have made me even more aware of this – not in my own personal life, but as I have interacted with others.

You may say, ”But you don’t understand.”

Hear me when I say this : I DO! If I shared some of the words that had been spoken over me, you would be horrified – and in total agreement if I told you that I felt unworthy.
Thereย is validation in your feeling that way if it comes from an abusive past….

There isย not validation in staying in that place though.

It’s not an easy road. Going back, identifying and dealing with that false belief system, and breaking through into a changed perspective on the essence of you is HARD!ย 

But it is worth it. Because no matter your circumstances, or what you have been told, YOU are worth it!

I shared a post back in February, which I feel strongly in my heart needs to be revisited by us all, especially in these troubling times, where we’re all feeling rather lost in one way or another. There is a lot right now that we cannot control, and unfortunately there are a lot of circumstances that are making us question our value as individuals (like the man who has lost his job because of Covid, and now cannot provide for his family – does this make him unworthy? NO! But it can make him feel that way!).

I also want to throw something in here real quick as well….

Your worth is not based on the opinions of others. But it’s also not based on the actions of others. Before we work on relationships ‘out there’, we need to work on the most important relationship that we have – the one we have with ourselves.

I spoke with someone yesterday who told me, ”It’s just another failed relationship. I guess I am not worthy of love.”
When I told them they were still loved, they referred back to the ‘romantic relationship’.
So then I asked, ”How do you see yourself from the perspective of being a friend? Are you a good friend?”
The answer was, ”I think so. My friends know they can rely on me, and that I have their backs – and they have mine.”
So I asked, ”Is that not love?”
”Yeah, I guess. But if you can’t have a partner to share your life with, then you’re pretty worthless when it comes to loving, aren’t you?”

The conversation continued, but I want to leave you with this :

Your worth is not based on what other people say and do.
Your worth is not based on whether or not you’re single, or a good partner in a romantic relationship.
Your worth is not based on how much, or how little you have.
Your worth is not based on the circumstances you are facing – not now, not in the future, and certainly not from your past.

YOU ARE WORTHY – so worthy, in fact, that you deserve to embrace every opportunity that you have to learn and grow and accept it! (And we have many opportunities, especially with the internet and the resources out there – we just sometimes avoid it because it seems easierย not to address the issues.)

And I’ll say it again : it’s hard! It’s painful. You may still have moments where you find yourself questioning your worth – I know I do – but for me personally I have found it to be a good thing, because it makes me stop, and really think… and I remember… I HAVE got worth, despite ‘whatever’.

As per the post I referred to above : Jump that fence! You’re worth it! โค

Loving and Living

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I saw this image on Facebook, and what struck me the most was ‘but with intention’.

According to Wikipedia, ”Intention is a mental state that represents a commitment to carrying out an action or actions in the future. Intention involves mental activities such as planning and forethought.”.

I remember reading once that living our lives with intention means to live life ‘on purpose’. Not just on auto-pilot. To actually take responsibility for ‘us’ in the sense of throwing out what we have been taught (discarding the book of ‘rules’) and making our very own decisions, choices, changes.
A lot of business blogs will tell you that in this day and age with so much advancement, the surest way to get left behind and ‘kill your business potential’ is to use the words,
”We’ve always done it this way.”

This can be true for our personal lives too. We get taught to do things a certain way from young, and they become ‘something we just do’, pretty much forever.
Please don’t misunderstand – there are some traditions that are very worthy of continuance.
But there are many things that become habitual, and lose meaning altogether.

Habits that are constructive are good things – like perhaps introducing small daily habits to your schedule that have purpose, that are things that reflect your values. Maybe starting your day with ten minutes of meditation, or jotting down your goals for the day, or perhaps spending ten minutes stretching those sleepy muscles.ย 

But when I did some self reflecting regarding ‘living life intentionally’, I had to face some difficult truths. I discovered that there are areas in my life where I am pretty much living on auto-pilot : my daily routines had become predictable (before the pandemic), and although they have changedย because of the pandemic, they’re now quite predictable, yet again. I find myself moving through each day, going through motions, and doing things without even really having to think about them.

Now… I DO know myself… and I know that when it comes to some aspects of life, I am like a child in that I really DO need the routines. This is not a bad thing by any means.
Where I have started feeling, and seeing, that it may be ‘bad’ is that it seems to be a pattern that traverses throughย most of my day.
And while ‘going through the motions and not needing to think’, I am truly missing out on ‘the more‘ that life has to offer. Especially the simple joys.

And you know me and my silly examples ๐Ÿ˜‰ Well, here is one that I think is actually really good ๐Ÿ˜‰
The pandemic has been good to my laundry basket ๐Ÿ˜› I now only need to do a load of washing every second day ๐Ÿ˜‰
But putting a load in the washing machine and waiting for it to finish, then lugging the basket outside to the washing line to hang it all out for a few hours, and then heading back out there to take it allย off the washing line again…. this is all rather habitual – it is something I do without even thinking about it. In fact, it is so terribly done on auto pilot, that some days I forget that I have even put the washing on to start with! I have no recollection of adding the washing powder and fabric softener, turning and pressing buttons etc.
And many days, I shake my head and question my memory… wondering if I am already losing my mind. But it’s usually followed by a laugh and a shrug, and I just move on…. to the next thing… in auto pilot mode.
This is something rather trivial… but it brought to home the ‘living life on purpose/intentionally’ with regards to living my life better in order to feel more fulfilled, satisfied…. and finding the happiness in the simple things.
Because what happened was this :

I love butterflies. And not just for what they represent/the meaningful stories that surround their existence. I also happen to think that are amazingly beautiful little creatures. Sadly, for whatever reason, I don’t see them very often here where I live. Not real ones, anyway. I have plenty of decal ones, and printed pictures, stuck up in various places in my house though ๐Ÿ˜‰ Evenย they make me happy when I see them.

I came in one day, after hanging up the washing, to find my son sitting in the lounge staring at the part of our small garden where I had been busy. He made a comment that had me running back outside as fast as my legs would take me. He said, ”You must be happy, Mom, having the butterflies to help you hang up the washing.”
But by the time I got to the washing line, they were gone.
He told me when I returned to the lounge that there had been three of them, two small ones and a larger one, with quite striking colours in their wings. He was genuinely surprised that I had missed them, because they were flying ‘right there’.ย 
As strange as it sounds to most of you, this really made my heart feel sad… in that moment, just because I had missed seeing a few of my ‘favourite things’.ย 

The self reflection brought this memory to the forefront of my mind, and I was sad all over again when I fully grasped what it meant.
Sometimes we get so caught up in life as we know it, tasks that need doing, getting through the day (most times on auto pilot), that we can so easily forget to be present.ย 
We definitely need to work on mindfulness – the greatest aspect of this ‘to simply be present”.ย 

I can’t help but wonder what else I have missed in all these days. Which is a sad thought, yes. And it would be incredibly devastating if I sat here ruminating about it.
Instead, I am choosing to be more mindful, and more present, in as many ways as I can and as often as I can.ย 
These days, hanging up the washing takes longer…. because I am slower to start ๐Ÿ˜‰ I first look around me, at each tree and each bit of my garden – because there may be something incredible out there just waiting to brighten my day ๐Ÿ˜‰

I’ll touch very briefly on the image I shared above – I know it doesn’t speak of LIVING intentionally – it instead calls for us to love intentionally.
I don’t know about you, but I sort of feel that we can apply the concepts of living intentionally to the aspect of loving in the same way. Being mindful of those around us, and being present with them.

I’ll end with an interesting heading that I found regarding loving others intentionally….

”Purposefully loving ourselves so that we can intentionally love others.”

Some food for thought in that statement alone ๐Ÿ˜‰

Don’t forget to look for the butterflies ๐Ÿ˜‰ and be well! โค

Can you change it?

I have never viewed myself as a control freak. In actual fact, my history with narcissism has meant that I have always been the one who has been controlled. And sadly that took me into adulthood, and created a form of ‘inability to make decisions on my own’. Which in itself was terribly destructive – some people will help you make choices that are beneficial to only them, and not you.

There were so many issues that were borne of my childhood, and resulting adulthood, that I certainly kept my therapist busy. ๐Ÿ˜›ย  But eventually, because I was willing, small steps became giant leaps and I grew into a ‘newer, better’ version of ME. I also worked really hard on accepting the responsibility of being in control OF ME, and ended up even having to take a course in decision making – something that comes so naturally in others, and yet something that I simply couldn’t grasp on my own. And I haven’t stopped growing, because life keeps teaching me and I am very willing to learn, even though it sometimes hurts.

I do know that there are many things thatย I cannot control – and I think that the past 80+ days have caused far more frustration than what they should have. As mentioned in a previous post, Iย have continuously reminded myself that I can only control MY reactions and emotions to what is going on around me. But for some reason, I remain frustrated.

I was called on recently to ‘assist’ a couple who had decided to part ways. Except that I am friendly with them both, and so while I am always honest and will offer my opinions when asked, I don’t like to get involved at times like these. But they both asked. Under our current restrictions, I am still not able to ‘work’, or help others, as I would like to – I prefer personal interaction, one on one. But (once again, thanks to the beauty of world wide web inventions) I was able to do the next best thing. I did a video call with each of them, individually. The end result, sadly, is that they will not be getting back together. Because, they both agree, that the love is gone. Add to that a multitude of other things (including that they both want completely different things for their lives) and we all realised that it was never going to work.

But I was reminded of something of great importance to me personally.

THIS MAY NOT BE APPLICABLE TO YOU – this is all my personal experiences and journey, and perhaps food for thought for you.

I hopped on here, to write this blog post, and decided to pop in and check on a blogging friend. I was surprised to find the same sort of theme. And it made me want to share this even more.

daron2

The words in this picture used to be me.

Up until about five years ago, I complained, a lot! Kid whining, instead of adult wining ๐Ÿ˜› ๐Ÿ˜‰ย 

There were times where my complaints were valid though – like the time my entire town was without water for five whole days. By the third day, I was having to buy expensive bottled water, and use it to flush the toilet – and our municipalities and water workers were giving usย no indication of how much longer things would be that way. Yes, my household adjusted – we took bucket showers, and used the basin spillage for the loos, wherever possible. I put buckets outside, just in case it rained. I didn’t let it devastate us completely – but I complained about the expense, and the lack of response from those whoย were in control. Something in me says though that I reallyย shouldn’t have complained at all because it was out of my control and so complaining was futile.
But there ARE times where just being able to voice our complaint about certain circumstances bring a form of release.
And, sorry guys, I AM human, after all ๐Ÿ˜›

The problem came in where I complained about a lot of things that I ACTUALLY could have changed. Things Iย did have a semblance of control over. Now let me tell you, THAT is futile!ย 

I spent an entire year, at one stage, complaining about someone I had viewed as a close friend, and yet had not bothered to reach out to me – I complained about her neglect, and her lack of caring about how I was. I pretty much complained every time someone mentioned her name, or I saw something that reminded me of her. I was hurt and angry. And I made sure to voice it. But I never voiced it to her. I never told her how I felt.ย I DIDN’T REACH OUT! I just complained, and gleaned sympathy from others, which sort of became a driving force for more complaining.
Two years later, I actually sent her a message and organised a coffee date, and spent the first twenty minutes of that coffee date, apologising.

Because in my learning, and in my growing, it hit me that I hadn’t bothered to try and change things. I hadn’t bothered to reach out to her either. Complaints may have carried a small amount of weight and validity IF I had reached out more than once, and she had just blatantly ignored me. But I was so caught up in me, myself and I, that I had not once considered sending the first message.

I am no longer that way. I learned from the experience. I worked on ME and effected CHANGES IN ME, and so now I am different.ย 

It’s very easy to place blame on other peoples shoulders. It’s very easy to knit pick their actions. It’s very easy to see the weaknesses in others. It’s VERY DIFFICULT to do the same with ourselves. But oh so necessary if we want to grow into the next, and better, version of ourselves.

There will always be hope, so long as you are willing to try. And willing to see that perhaps there is something within you that needs work.

I was asked the other day, ”What’s with this being ‘the next best version of yourself?’ Aren’t you happy with who you are?”

I smiled.

I am happy with me. Sometimes, I may still do or say things that cause me to be a little bit disappointed in me, but I have the tools to effect change, and I work through those moments, and do better.
What I have discovered for me PERSONALLY, on MY journey that I am on?
Every little bit of growth and new realisation in an area of personal development? It unlocks something new in me. Each one seems to unlock a new gift/reward. It not only benefits me as a person, but takes me to a new level, and opens up a new window for me. I used to just stare at the closed door – I personally wasted far too much time doing that. The open windows are bringing freshness and newness and light.
So yes, I am happy with me.
But there is so much more potential to unlock. And who doesn’t like a gift/reward?ย