Today’s Day

It would be remiss of me to not write a blog post about what day it is today. For it happens to be…

STAR WARS DAY

I was reminded of this by the above picture in a Facebook post that a friend of mine shared.

Star Wars was not a part of my childhood, Star Trek was – when I was able to sneakily watch episodes with my dad. (And oddly enough, as a little girl, I wanted to marry Captain Pickard and not Riker. ๐Ÿ˜› )

My father remarried the year I turned eighteen. I gained a British Mum, and four step siblings. I also gained Star Wars.

My stepbrother was in his teens – the only boy of the four – and I somehow doubt he was very amused by yet another female in the house when I went to visit. His amusement turned to horror when he discovered that his stepsister had never watched Star Wars.
”How did you get to be eighteen and you don’t know anything about it?”

He remedied that. Over and over. And over again.

In the month that I was with them, he and I had five (if I remember correctly) Star Wars movie marathons, because of course he had the VHS box set. And I loved every minute. This time, I chose Yoda (the little dude pictured above) as my husband ๐Ÿ˜›

Star Wars, for me, is not just about the movies. It’s about cherished moments spent with a ‘new sibling’ which gave us a common ground. (Our mutual love for Mr. Bean helped too!)

Now, if you haven’t watched Star Wars (and you’re HOW old?? ๐Ÿ˜› ) then you may not be familiar with one of the famous lines : May the Force be with you – now you see why ‘May the Fourth’ works so well ๐Ÿ˜‰

Interestingly enough though, โ€œMay the Fourth be with youโ€ was first used by Margaret Thatcherโ€™s political party to congratulate her on her election on May 4th, 1979.

This morning, I think this was me….

I sure hope my coffee kicks in soon! ๐Ÿ˜›

If you want to read some great Star Wars quotes, you can take a gander here.
I’ll end with this quote : โ€œMaster Yoda says I should be mindful of the futureโ€ฆ but not at the expense of the moment.โ€
Qui Gon Jinn

May you all see the good in the moments of TODAY… and may the fourth be with you ๐Ÿ˜‰

You Are The Best!

Each and every one of us are different. And there are days when I look in the mirror and think, ‘well, thank goodness for that!’. ๐Ÿ˜›
Honestly though….

NO ONE can be a better YOU than YOU! (And it’s in red because it is really important!) And guess what? Your birth was a blessing, no matter what the circumstances. You have gifts and talents, even if you haven’t discovered them yet. And you have a purpose!

You aren’t defined by your past, and that includes yesterday. Because perhaps yesterday you did something that suddenly sparked a much needed change and so today you are a better person, striving towards the greatness you were created for.

And if you feel like you haven’t yet managed to grasp your particular talent, ability, purpose and it’s making you feel worthless? Please don’t lose heart! You will! You’re still the best ‘you’ that anyone could ever hope to be and you’re filled with undeniably positive potential! (Even if it means you need to learn and grow and discover ๐Ÿ˜‰ )
No matter what : you matter!

So having said all that, I am also going to say this : some people can be really mean, and sometimes I think that’s why Noah only took animals on the ark. ๐Ÿ˜›
They stand in judgement of every little thing, and they’re critical, and they’re a downright hindrance to whatever self esteem we are trying to build. And sometimes, if we pause to explore where they’re coming from, we might find a lot of hidden hurt… and opinions based on the beliefs they have. They can still be quite destructive though. (If we let them be : and let’s face it, sometimes we’re in a place where we struggle to not let them influence us.)
They’re a ball of continuous negativity that just seems to never stop rolling.

The thing is, when I think about it, there are times where my behaviour was exactly like theirs. Those times may have been fleeting, but I’d be lying if I said that I have never judged another, or been critical, or broken down someone’s self esteem.

However, nowadays when that old pattern of self threatens to emerge, I am usually a lot more successful at preventing myself from reacting or behaving in that way, because I have worked really hard to eliminate the beliefs that taught me to be that way and deal with my pain.ย  And I owned my mistakes – and appreciated the times they were not thrown in my face. There’s also something extra special and extremely uplifting when someone pauses at an action you have taken and wants to know ‘why’ – without just the assumption that actions speak louder than words.

The ‘WHY’ is actually the source of the biggest step towards change and growth. Without understanding ‘why’, or caring enough to ask someone ‘why’, they may not ever get the help they need and may continue on a path of self destruction. I understand that sometimes the why isn’t a simple answer – but growth and change aren’t always simple either.

In a world where we can be anything, let’s not only be kind…. let’s also be understanding.

This was actually all sparked by a motivational speaker who has fed me some truly great opinions and knowledge that have helped me, but has also recently been tarnished in the media for doing something ‘terrible’. And while I agree that ‘the deed’ is in fact a bit questionable, I don’t know why it was done – I have no real knowledge of the circumstances or the emotions, or the struggle that I am sure was happening internally.ย  Does it mean that the food I was able to glean for my own soul now no longer has worth? NO!ย 
It just means that this person has weaknesses too – and that the weakness has temporarily won – and perhaps there is a great sense of purpose to it? For who knows?Perhaps there’s a lesson for them and an opportunity for even more growth. Because we never stop growing or learning. Perhaps this is a part of their journey.

They may be a celebrity with a recognised social status and more money than I could ever possibly imagine having or even desire (unless it means I can give it away and help the people in my life who I know so desperately need it!) … but that celebrity is still a person, like me. They also matter. They also need kindness and understanding. They also make mistakes.

And since I didn’t like being judged and criticised for mine, I don’t think it’s fair that I jump on the bandwagon and do the same to them – especially since I don’t understand the situation.

That weakness led to a mistake being made. Celebrities are not perfect, so why do we think they don’t make mistakes? Just like we do. Just like some parents do. Just like some pastors do. Just like some teachers do.

Just. Like. Me.

 

 

Pressure to Perform

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This happens to me pretty much every morning. Most of my days are usually quite productive though, but I never seem to get through ALL I would like to accomplish on any particular day. Some say that this is because I set ridiculous expectations of myself when it comes to ‘things I need to do’. I like to say that when it comes to what I do each day, I like to makeย every day aย Norman Vincent Peale day!ย Every morning, with my first big, beautiful cup of coffee, I think about what I’d like to achieve. And although I accept the realities, I still list those many tasks. I shoot for the moon, and then every night I smile contentedly because I know I have at least landed among the stars! (Yes, my house has a roof and no, I don’t live in the sky ๐Ÿ˜› )

Admittedly, a lot of these beautiful early morning coffee goals for the day end with me feeling something like this :

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This is partly because of all the running I do. No, not running as in exercise. I don’t run. I don’t even jog. So if you ever see me running, you should run too, because that means something is chasing me.

(I don’t know who originally came up with that quote, but according to the hyperlink it was Kristen Proby. It seems it was used in her book, and the name of the character who said it? Meg! Although that Meg is described as a sexy rocker chick ๐Ÿ˜› but having the same name still makes it mighty coincidental ๐Ÿ˜‰ )

By running, I actually mean driving around in my car for what I count as too many hours in my day, playing Mom’s Taxi. There’s the school run, and then there’s the extra curricular activities run. During the extra run, I usually end up hanging around in my car for a couple of hours. I live about 20 minutes away from where her activity takes place, but fuel (like everything else) is very expensive, and I don’t see the sense of driving back and forth in such a small time frame. My daughter is a dancer – she has been chosen three years in a row now to represent our country at World Champs. So I guess I’m a dance mom (just nothing like what you see onย that show!) The joke in our studio is that we all ‘live in our cars’.
(We have a non-existent public transport system, and the little of it that exists is far too dangerous to even consider.)
So from the list, I usually select things that I can do from the discomfort of my car.

The reason I am telling you all of this (other than the fact that these were a collection of Facebook pictures I had liked and saved, and discovered and was amused at how they all kind of fit together?)…..

These days there seems to be a lot of pressure to perform. Whether it’s as complex as achieving some greatness and stature in our careers, or as simple as being a ‘better, closer to perfect’ parent, the stresses that come from this overwhelming pressure can be detrimental to our health.
The sad thing is that it is not only society or other individuals that put this pressure on us. We have a tendency to do it all by ourselves, to ourselves.
We push ourselves into overachiever mode, in an attempt to do more and be more. For me personally, this is related to the fact that I am often told I can’t, I won’t, I don’t.
And so there is this itch inside me that often causes an ‘overdrive’ scratch…. the results are usually less than desirable, and I wind up in a place that is nowhere near the achievement goal I had set out for myself.
I don’t go into overdrive as often as I used to, thank goodness.

I have learnt that my brain has limitations and that sleep is necessary. I canย never be effective if I am dead on my feet.
I have learnt that it is sometimes necessary to take a step back when I am feeling stressed. To breathe deeply and think carefully. And use the energy that stress can create in a positive way – controlling the stress instead of allowing it to control me.
I have learnt that having a to-do list and planning ahead in certain circumstances does not make me a nerd, or detract from my spontaneity. Instead it prepares me and creates a better environment in which to perform.
I have learnt that sometimes acknowledging the small wins can open doors to greater things.
My biggest obstacle, I know, is to ask for help. When there is pressure to perform, the best thing you can do for yourself, is to ask for help (even if it’s just with menial tasks). For some silly reason (perhaps because I have always been the carer and helper, and it feels weird to ‘have the shoe on the other foot’) I struggle to reach out and ask others for any form of help. I really need to work on that!

I always end my night like this though, no matter how the day behind me unfolded….

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Are there any of these that you struggle with?